On episode 19, Samantha gets on her soapbox a little about why positive affirmations don’t work, why we have negative thoughts, and how to actually change them!


  • Our ancient brains and why the critic exists
  • A positive phrase doesn’t fix the root of the negative thoughts
  • Collecting bridge thoughts and neutralizing the negative
  • Getting new thoughts to stick: surround yourself


Hey girl, let me guess- You're working your (cute lil) tush off trying to make this online business thing work and still struggling.

That happened to me too. When I started working with a coach, everything shifted and now I get clients & make money. It's pretty simple. I'd love to help that happen for you too - so I wrapped up ALL the most effective tips and tools I learned and am sharing them with you for free.

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